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Using Kattuyanam Hand Pounded Rice, we could make Soft Idlies, Dosa, Plain rice, Idiyappam and Porridge.
Kaatuyanam rice contains a lot of fiber, which lowers cholesterol, improves digestion, and lowers the risk of heart disease.
Kattuyanam Rice is a traditional variety of rice that is predominantly grown in the southern state of Tamil Nadu, India. The height of this variety can even hide wild elephants when they enter the farm and for this reason it is called as “Kattuyanam” (meaning wild elephant in Tamil). The rice of this variety is light red in color and bold in nature. It is used in the control of diabetes.