Gluten-free energy food, effective in reducing the risk of diabetes
Known for its umpteen health benefits
Contains vital nutrients
Description
Cumbu is gluten-free food enriched with vital nutrients, rich in antioxidants, perfect for babies, help to treat iron deficiency in the anemic, reduces blood sugar levels and aids in weight loss.
Additional Information
Nutritional information per 100 gram or per 100 ml: Energy – 379.2 kcal; Carbohydrates – 76.29 mg; Dietary Fibre – 2.2 mg; Protein – 11.5 g; Total Fat – 0.09 g
Instructions for Use: Soak the sevai in water for 1 min. Spread it thoroughly on an ‘idli pan’ and cook for 10 minutes. In a kadai, splutter mustard seeds, add bengal gram dhal and black gram dhal. Saute green chillies, grated ginger, onions and vegetables of your choice. Add salt to taste. When they are cooked, add the steamed sevai to the kadai, mix well and serve hot. For sweet sevai, add coconut powder and natural sugar.
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